SLEEP CARE
13 Tips About How to Cure Insomnia — Tip 12
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12. Is your bed comfortable?
If you sleep much better in hotels, consider changing your mattress. Also consider getting a mattress that is adjustable (for example, with options in latex panels), since it’s impossible to know in a showroom which bed will give you the best night’s sleep.
Updated:  
August 08, 2023
Reviewed By:  
Janet O’Dell, RN