Category,
SLEEP CARE
Insomnia Might Increase Your Risk of Stroke
People with insomnia who have trouble falling asleep or staying asleep are more likely to have a stroke than people who sleep soundly. Here's what you should know.
Category,
TYPE 2 DIABETES
What Is Diabetic Nephropathy?
Damage to your kidneys from high blood sugar could lead to a common diabetes complication called diabetic nephropathy. Here's what you should know.
Category,
VETERANS BEHAVIORAL HEALTH
Why Veterans Are at Risk for Homelessness
Combat injuries, substance use, and mental illness are just some of the barriers standing in the way of veterans finding homes. Here's what you should know.
Category,
NUTRITION
When You Eat Can Treat Metabolic Syndrome
Not only what you eat but when you eat can treat metabolic syndrome. Eating only during a 10-hour period may prevent heart disease and type 2 diabetes, too.
Category,
CONCUSSION
Symptoms of Head and Neck Injury
Head and neck injuries aren’t always obvious. Learn how to spot the symptoms so you can get treated quickly to prevent long-term problems.
Category,
HEART CARE
Do You Really Need A Statin?
Millions of Americans take statins to lower their cholesterol and prevent heart disease. But healthy people who take them may be better off with lifestyle changes.
Category,
HEART CARE
Toxic Metals Increase Your Heart Disease Risk
Everyday exposures to products in your home, garden, and car could be risky for your heart. Here's what you should know about how toxic metals affect your health.
Category,
CHILDREN AND TEEN CARE
Teaching Kids Resilience
People who embrace tough challenges are better able to bounce back from traumatic experiences. You can prepare your kids if you challenge them while they're young.
Category,
NUTRITION
What Does “Natural Flavor” Mean?
“Natural flavor” is a common and sometimes misleading food labeling term. Here’s how to make sense of the term and what you can do find healthy, natural foods.
Category,
EYE CARE
Myopia Is Becoming an Epidemic
Children should spend much more time outdoors to prevent myopia, or nearsightedness. Researchers say an epidemic is coming. Here's what parents can do.
Category,
PAIN CARE
How to Relieve Back Pain with Better Sleep
Do you have chronic pain and insomnia? They usually go hand in hand. How do you relieve back pain and finally get to sleep? A new mattress may be able to help.