Early-Onset Dementia Increases Suicide Risk
The suicide risk in people under age 65 within the first three months after a diagnosis of dementia is nearly seven times higher than in people without dementia.
A panic attack can feel like a heart attack, but it is really an episode of overwhelming anxiety that can cause physical symptoms. Here's what you should know.
If you forgive people, you can learn to avoid grudges. Do it for yourself. Cultivating forgiveness is a kind of protection against mental and other health problems.
Fitness is a promising way to ease people off addiction, but more research is needed to confirm how it works. Here's what you should know about exercise and addiction.
If you're feeling anxious or down, try taking a break from social media. Research suggests even just a week off can help you cut back when you return.
Drinking too much alcohol can affect your brain, heart, kidneys, and liver, and could shorten your life. Here's what should know and how to cut back.
Americans are increasingly focusing on mind-body self-care to improve their wellness, making healthy lifestyle choices and monitoring for potential health problems.
Relaxation techniques for anxiety, stress, and sleep can slow your breathing, lower your blood pressure, and trigger a feeling of well-being. Learn more.
The chronic nervousness and worry of generalized anxiety disorder can impact your work, school, and relationships. Yoga can help sooth your anxiety symptoms.
Combat injuries, substance use, and mental illness are just some of the barriers standing in the way of veterans finding homes. Here's what you should know.