11 Things That Can Make Allergies Worse

8. Fruits and vegetables

An apple or orange might seem harmless, but these fruits contain pollen, which can trigger an allergic reaction in certain people. Sometimes that reaction can even be life threatening. Carrots, celery, kiwi, peaches, tomatoes, zucchini, and melon are just a few of the fruits and vegetables that contribute to a condition known as pollen food allergy syndrome.

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