Spices, marjoram, dried, 1 tbsp
Nutrition Facts
Spices, marjoram, dried, 1 tbsp
Protein (g) |
0.22 |
|---|---|
Total lipid (fat) (g) |
0.12 |
Carbohydrate, by difference (g) |
1.03 |
Energy (kcal) |
4.61 |
Sugars, total (g) |
0.07 |
Fiber, total dietary (g) |
0.69 |
Calcium, Ca (mg) |
33.83 |
Iron, Fe (mg) |
1.41 |
Magnesium, Mg (mg) |
5.88 |
Phosphorus, P (mg) |
5.2 |
Potassium, K (mg) |
25.87 |
Sodium, Na (mg) |
1.31 |
Zinc, Zn (mg) |
0.06 |
Copper, Cu (mg) |
0.02 |
Manganese, Mn (mg) |
0.09 |
Selenium, Se (mcg) |
0.08 |
Vitamin A, IU (IU) |
137.16 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
81.7 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.03 |
Cryptoxanthin, beta (mcg) |
1.19 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
14.65 |
Vitamin C, total ascorbic acid (mg) |
0.87 |
Thiamin (mg) |
0 |
Riboflavin (mg) |
0.01 |
Niacin (mg) |
0.07 |
Vitamin B-6 (mg) |
0.02 |
Folate, total (mcg) |
4.66 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
10.57 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
4.66 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.01 |
Fatty acids, total monounsaturated (g) |
0.02 |
Fatty acids, total polyunsaturated (g) |
0.07 |
Updated:
March 21, 2017