Bread, white, commercially prepared (includes soft bread crumbs), 1 cup, cubes
Nutrition Facts
Bread, white, commercially prepared (includes soft bread crumbs), 1 cup, cubes
Protein (g) |
2.67 |
|---|---|
Total lipid (fat) (g) |
1.15 |
Carbohydrate, by difference (g) |
17.71 |
Energy (kcal) |
93.1 |
Sugars, total (g) |
1.51 |
Fiber, total dietary (g) |
0.84 |
Calcium, Ca (mg) |
52.85 |
Iron, Fe (mg) |
1.31 |
Magnesium, Mg (mg) |
8.05 |
Phosphorus, P (mg) |
34.65 |
Potassium, K (mg) |
35 |
Sodium, Na (mg) |
238.35 |
Zinc, Zn (mg) |
0.26 |
Copper, Cu (mg) |
0.09 |
Manganese, Mn (mg) |
0.17 |
Selenium, Se (mcg) |
6.06 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.08 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
15.4 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.16 |
Riboflavin (mg) |
0.12 |
Niacin (mg) |
1.53 |
Pantothenic acid (mg) |
0.07 |
Vitamin B-6 (mg) |
0.03 |
Folate, total (mcg) |
38.85 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
1.08 |
Folic acid (mcg) |
30.1 |
Folate, DFE (mcg_DFE) |
59.85 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.25 |
Fatty acids, total monounsaturated (g) |
0.24 |
Fatty acids, total polyunsaturated (g) |
0.47 |
Updated:
March 21, 2017