RECIPES

Barley malt flour, 1 cup

March 21, 2017

Nutrition Facts

Barley malt flour, 1 cup

Protein (g)

16.65

Total lipid (fat) (g)

2.98

Carbohydrate, by difference (g)

126.85

Energy (kcal)

584.82

Sugars, total (g)

1.3

Fiber, total dietary (g)

11.5

Calcium, Ca (mg)

59.94

Iron, Fe (mg)

7.63

Magnesium, Mg (mg)

157.14

Phosphorus, P (mg)

490.86

Potassium, K (mg)

362.88

Sodium, Na (mg)

17.82

Zinc, Zn (mg)

3.34

Copper, Cu (mg)

0.44

Manganese, Mn (mg)

1.93

Selenium, Se (mcg)

61.07

Vitamin A, IU (IU)

30.78

Retinol (mcg)

0

Carotene, beta (mcg)

17.82

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.92

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

259.2

Vitamin C, total ascorbic acid (mg)

0.97

Thiamin (mg)

0.5

Riboflavin (mg)

0.5

Niacin (mg)

9.13

Pantothenic acid (mg)

0.93

Vitamin B-6 (mg)

1.06

Folate, total (mcg)

61.56

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

3.56

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

61.56

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.63

Fatty acids, total monounsaturated (g)

0.41

Fatty acids, total polyunsaturated (g)

1.54

Updated:  

March 21, 2017