HEALTH INSIGHTS
Help for Tired Hands
Help for Tired Hands
Take a hand break when you've been at the computer for a while. Put your hands together in front of your chest in a prayer pose, and raise your elbows. Then massage the fleshy part between your thumb and index finger.
Updated:  
March 21, 2017
Sources:  
Vitality magazine
Reviewed By:  
Godsey, Cynthia M.S., M.S.N., APRN,Lambert, J.G. M.D.