Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb
Protein (g) |
73.12 |
|---|---|
Total lipid (fat) (g) |
131.95 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
1501.42 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
31.75 |
Iron, Fe (mg) |
6.99 |
Magnesium, Mg (mg) |
72.58 |
Phosphorus, P (mg) |
680.4 |
Potassium, K (mg) |
1047.82 |
Sodium, Na (mg) |
294.84 |
Zinc, Zn (mg) |
16.83 |
Copper, Cu (mg) |
0.29 |
Manganese, Mn (mg) |
0.05 |
Selenium, Se (mcg) |
68.49 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.32 |
Riboflavin (mg) |
0.59 |
Niacin (mg) |
12.88 |
Pantothenic acid (mg) |
1.22 |
Vitamin B-6 (mg) |
1.5 |
Folate, total (mcg) |
27.22 |
Vitamin B-12 (mcg) |
9.57 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
27.22 |
Cholesterol (mg) |
344.74 |
Fatty acids, total saturated (g) |
53.71 |
Fatty acids, total monounsaturated (g) |
59.01 |
Fatty acids, total polyunsaturated (g) |
4.54 |
Updated:
March 21, 2017